Although humans are not alone in having opposable thumbs, humans are unique in their ability to move their thumbs entirely across their hands to their ring fingers and little fingers. Being able to forcefully grasp and skillfully manipulate objects thus becomes possible, and people can thank their hands for giving them the ability to perform many tasks. Because individuals rely so much on their hands, it can be very problematic when difficulties arise in the functioning of these appendages.
Defining Carpal Tunnel Syndrome
One condition that can significantly impact a person’s ability to function is carpal tunnel syndrome. On the palm side of the hand, there is a passageway, or narrow tunnel, through which the median nerve passes. If pressure is put on the median nerve, carpal tunnel syndrome can result.
Identifying the Symptoms
Those individuals who develop carpal tunnel syndrome typically experience weakness, numbness, or tingling in their hands and arms. People might begin to drop objects due to the weakness in their hands. The sensation of tingling and numbness, which is sometimes described as an electric shock in the affected fingers, might extend from the wrist up the arm. If the symptoms interfere with a person’s ability to participate in daily activities and cause disrupted sleep patterns, he or she may want to make an appointment with practitioners such as Hand Surgery Houston professionals.
Preventing the Condition
Despite the fact that carpal tunnel syndrome is a very common nerve disorder, affecting 4 million to 10 million Americans, questions about the condition still persist. For instance, proven strategies that can prevent carpal tunnel syndrome’s development have yet to be determined. There are, however, various methods that can be employed to minimize the stress that is placed on wrists and hands.
Some of these methods include taking frequent, short breaks, and possibly alternating tasks, when doing work that involves prolonged use of the hands and wrists. Paying attention to proper posture, using a computer mouse that does not cause discomfort, and working in a warm environment can be helpful as well. Simply giving someone a thumbs-up can also relieve stress!