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Learn to Live a Healthy Life

Learn to Live a Healthy Life

A To Z List Of Medical Diseases, Disorders, Common Medical Conditions Explained

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Health and Fitness
Yoga Poses or Asanas, are physical postures. As medical science continues to point to the indisputable benefits of regular exercise and following a healthy diet, many of us have begun instituting daily routines designed to make us feel healthier and help us live longer.

Our Health and Fitness articles help you develop a lifestyle that keeps you up and about, physically and mentally. Through crisp writing, our comprehensive content is made easy to understand for anyone reading it. The neatly done graphics make information easier to grasp for anyone viewing them.

Listed below are articles on amateur and professional kickboxing. Staying healthy is almost as important as staying alive, as life loses its charm without physical and mental health and well-being. Many yoga techniques such as ‘tantric yoga’, ‘hatha yoga’ and ‘kundalini yoga’ are being rediscovered and practiced for their health benefits.

The A to Z index of medical diseases comprises links to topics with information about that particular health condition. Here’s a comprehensive guide with information about various kinds of diseases and disorders, specially compiled to help you comprehend them easily.

Gym Workouts

Health and Fitness
For more on this, read on. Stay healthy. Below is an alphabetical list of diseases with information on a wide variety of common medical conditions, diseases, disorders, syndromes, illnesses, and injuries. In this section, we give you useful information about physical and mental ailments, their causes, symptoms, methods of treatment, and preventive measures (provided for educational purposes and not as a substitute for medical advice).

It is only when these postures are retained, the yoga poses help in strengthening mind and body, bringing a union of the two. We at Buzzle entertain, enlighten, and enrich our readers with visually engaging posts on a wide range of topics. We often talk about a healthy and a happy lifestyle.

Very rarely do people, other than those involved in the medical field, bother to find out anything much about different diseases and disorders, until somebody close is afflicted by them. From diseases and conditions that affect only men to how they can take better care of themselves, to information pertaining to their health and fitness, this Buzzle section functions as a complete health guide for men.

Men’s Health

Common medical conditions that are covered include communicable and infectious diseases, common medical illnesses and injuries, mental disorders, genetic disorders, skin diseases, blood disorders, lung diseases, metabolic diseases, and various other health disorders.

Majority of the links provided below direct you to topics and articles on different mental and physical health conditions, including asthma, cancer, arthritis, diabetes, epilepsy, eating disorders, substance abuse, sexually transmitted diseases, ailments associated with pregnancy, childhood, and much more.

Yoga Poses or Asanas, are physical postures. As medical science continues to point to the indisputable benefits of regular exercise and following a healthy diet, many of us have begun instituting daily routines designed to make us feel healthier and help us live longer.

Health And Wellness Articles

Our Health and Fitness articles help you develop a lifestyle … Read More..

Binge TV Viewing is Riskier to Your Cardiac Health than Sitting at Your Workplace

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The Jackson Heart Study, the latest research on “sitting as the main cause of cardiac-related diseases and death” has shed new light on the matter.

And this time, the study has found binge TV watchers to be at a higher risk than staff who sit in offices.

These findings were reported by the AHA, the watchdog for heart-related diseases in the US. 

“Sitting for a prolonged time glued to your TV raises the risk of cardiac diseases and premature death, whereas sitting at a workplace does not have the same consequences,” the American Heart Association wrote in a Journal.

According to the Keith Diaz, the lead author, and a professor at NY.-based Columbia University, these results came as a shock because even the research crew went in with the notion that sitting has similar effects, whether at the workplace or while glued to your home screen.

“It seems like whatever you do after office hours has an impact on your heart health. We found that those who worked out and went to gyms during their free time reduced the risks tied to TV watching,” Diaz said.

Many Americans are Binge Television Viewers

So how many Americans should worry about these new results?

The researchers scrutinized data from over 3,500 inhabitants of Mississippi, particularly in Jackson. The subjects were asked to state the periods they spend in front of their screens per day, how much they sat at their workplace, and how much time per week they spent on a workout.

An entire 30 percent, admitted binge-viewing for over four hours per day. On the “safe” side, however, were a whole 43 percent who reported they always or often sat at their workplace.

These cardiac-related health risks of binge-viewing significantly went down when individuals spared 2 ½ hours or more on workout every week. Simple exercises like jogging, walking, riding a bike running and swimming eliminated these risks.

Why Bing-viewing is Risky

Diaz and his team had two theories to explain why spending more time in front of your home screen is riskier than sitting at the workplace.

Theory #1; Office sitting involves a lot of moving around, from desk to desk, and accomplishing other tasks.  Earlier studies have shown that taking such “sitting breaks” can eliminate the risks of sitting.

Well, this may not be the case when you sit down on your cozy couch with your remote, and no duty is calling.

Theory #2; It’s all about the timing. 

Binge-viewing in the evening, especially after a heavy meal, could put the heart in danger. Taking a large dinner and not involving your muscles in any activities poses a health risk.

Our muscles are lipid and blood sugar regulators, but they must be triggered to work, and motion is one way to trigger them.  

How to Stay Safe While Binge-viewing

  • Workout or exercise if you can’t give up binge-viewing. 2 ½ hrs/week is okay.
  • Take sitting breaks while binge-viewing. Stand and walk around after every half an hour.
… Read More..

Mental Health Depression

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Mental Health
Life has become more demanding, we are expected to perform the best, work all kinds of hours in different aspects of life including personal and professional. The person who has insight, however, sees the faults inside themselves, and they have copious humility to be able to see the wrong, the error, the mistakes they make; that we all make from time to time. If you desire to keep your mental health and the person you love near you for life, you have to pay attention to many details you are not considering now.

If you feel physical symptoms such as headaches, dizziness, lack of sleep, irritability, restlessness, tightness of the chest, stomach churning, and a overwhelmed feeling you may want to look at making some changes in your life. Today, the treating physician as well as the active family members are directly responsible for integrating people with mental illness into society.

Staying healthy is almost as important as staying alive, as life loses its charm without physical and mental health and well-being. One of the biggest barriers to recovery for someone suffering from depression or indeed any mental health problem is a reluctance to seek help.

Anxiety, stress and depression can make coping difficult for seniors who are often facing the physical, emotional and economic changes associated with aging. These foods are also high in zinc and magnesium and feelings of depression and anxiety can arise if you are deficient in these nutrients.

Mental Disorders

Mental Health
Am I mentally ill, could be the question? A study published in the British Journal of Psychiatry found people who ate whole foods over the previous year reported fewer feelings of depression compared to people who ate more refined foods. However, no one is immune to depression and someone can develop a depressive disorder even if they are not considered at greater risk.

The research team has also found that stress at work is associated with a 50 per cent excess risk of coronary heart disease, and there is consistent evidence that jobs with high demands, low control, and effort-reward imbalance are risk factors for mental and physical health problems (major depression, anxiety disorders, and substance use disorders).

Research published in the Archives of Internal Medicine found people on a low carbohydrate diet experienced more depression, anxiety and anger than those on a low fat, high carbohydrate diet. 7) Set goals: when people are feeling depressed, aimless, or like they are just going through the motions, often times its because they are lacking general direction.

Intellectual Disability

Psychotherapy is an interpersonal relationship used by psychotherapists to attain patients well-being. Today’s psychiatry leans toward day treatment centers where there are less staff members and an increased emphasis on group therapy as opposed to individual therapy, which paved the course for halfway houses as well as allowing patients with mental illness to go home at night and still receive treatment during the day.

The good and bad experiences of one’s life shape one’s emotional and mental health. … Read More..

PhD Programs For Public Health

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Public Health
Public health professionals are trained to fill a number of employment positions in the field of health care. Writing and formatting health education materials, such as reports, bulletins, and visual aids, to address public health concerns. Research and enroll in the degree program that meets individual career goals. Public health concerns have set rules to be followed by hotels, apartments and other lodge services.

2. More people are able to access private and public medical institutions to prevent diseases or medical conditions, or to better treat them. With an accredited school or college students can pursue a number of careers in this field. Search for employment that meets your individual career goals in the field of public health.

A social work bachelor’s degree will be a prerequisite and a preparation for the practical applications of jobs in public health. Professions in public health include health inspectors, public educators, environmental monitors, administrators, and much more. This specialty focuses on social medicine and prevention and treatment of diseases within a community.

Being aware that it is necessary to see your doctor regularly is one of the important things learned in a good public health education. Students may have the chance to study in environmental health, epidemiology, and health management. There are a growing number of evidence-based interventions for use by community and public health professionals to promote health and prevent disease.

The Top 10 Ways To Combat The Eight Deadly Public Health Enemies

Public Health
As the world population in Western countries ages, environmental conditions and social infrastructure continue to deteriorate and demand for health care services increases, it is a fact that public health and environmental science will be growth industries. Most medical hospitals and clinics offer immunization or vaccine shots during the flu seasons, or when a general outbreak of hepatitis is going around, and a public health education ensures that more people know to go to these facilities and avail of the treatment, thereby lessening the amount of ill people.

Keeping things cleaner around the house, opting to lessen or quit smoking altogether, or exercising more are just a few of the many different ways taught in public health education to combat sickness and improve one’s lifestyle. This section provides information on public health and public health issues.

Some ethical & tribal groups of people engage in illegal practices, such as black magic, offering animal lives, god`s curse,etc, for treating diseases. In order to adopt these practices, however, public health agencies and community partners often need additional tools, strategies, and training to enhance their capacity to improve health outcomes.

Florida Public Health Adjusters And Health Care Reform

A Public health worker is person who has a lot of things to cover in their jobs. Designing and conducting evaluations to assess the quality and performance of health communication and education programs. Students who are looking to pursue a degree or certificate in this field can do so by enrolling in an accredited school or college. If needed enroll in higher degree training … Read More..

Four Ways Pharmacy Software Benefits Patients

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Pharmacy software can be a big help to any pharmacy business, but it also has benefits for patients. Pharmacy software can improve patient health, save patients money and provide them with better service and product selection.

Improves Patient Health

Florida pharmacy software programs benefit patient health in numerous ways. They enhance customer safety, by reducing the chances of errors and cross-contamination when filling prescriptions.

They can be used to remind employees to provide customers with important information about side-effects and potentially harmful drug interactions.

The automation of administrative tasks frees up employees to spend more time on programs that directly benefit patients, like vaccinations, smoking cessation programs, behavioral therapy and educational programs.

Saves Customers Money

Pharmacy software helps pharmacies operate more efficiently, which reduces their cost of business and those savings can be passed on to the customer.

Pharmacy software also allows for easier integration with loyalty and discount programs and faster, more accurate processing of insurance claims.

Pharmacy software makes it easier for employees to recommend lower-cost generic versions of drugs and find other cost-saving information for customers.

Improves Customer Service

Pharmacy software programs help pharmacies serve their customers better by shortening check out times and expanding the range of acceptable payment methods.

Pharmacy software also helps pharmacies manage their automated phone systems so that customers can access information about their accounts 24 hours a day. Efficient phone routing helps to reduce customer frustration by shortening wait times and ensuring customers are properly routed to employees who can address their issues.

Pharmacy software can also assist pharmacies in making after-hours services available to customers.  

Increases Product Selection

The real-time data and inventory management aspects of pharmacy software are extremely helpful to the pharmacy but also benefit the patients. Being able to track real-time inventory data, allows pharmacies to ensure that vital medications and other products that customers want, or need are always in stock. This results in less frustration for the customer, fewer trips to other stores and reduced chance of going without needed medications while waiting for an order to come in.

Pharmacy software also helps the pharmacy track what products are most popular with customers, so that they can make sure they are offering the products and services their customers truly want.

Implementing pharmacy software programs is a win-win. It makes your business more efficient and profitable and it makes your customers happier, healthier and more likely to keep coming back.… Read More..