Having soft and bright skin is the dream of all women. To get it, routine and regular care is needed, not only by using beauty products, but the role of a dermatologist is also very much needed. Many external and internal factors can affect the health and beauty of our skin. Sunlight, pollution, diet, and good hygiene habits are some of them.
To avoid bad effects on your facial skin such as aging, acne, or a dull face, a dermatologist has several secret tricks to keep your skin’s beauty intact.
1. Anticipate Skin Aging from Now On
When should we start paying attention to the lines that appear on our faces? The answer is the first time you see it. Proverbial, it’s better to clean the room before it gets too dirty, as well as your skin. Getting botox or filler injections in your 30s when fine lines start to appear is more appropriate than waiting until your 40s. By doing this early, the muscles that form your wrinkles will be blocked, which will prevent your wrinkles from widening.
2. Whatever Change You Make, Your Skin Knows
For example, when a woman suddenly finds red rashes on her face, and it turns out to be rosacea. When it was investigated whether he had consumed something he had not previously consumed, it turned out to be true. He adds cream to his coffee. There are many things that can trigger rosacea, one of which is food. And when the woman stopped taking the cream, the rosacea disappeared. In essence, if there is a problem that occurs with your skin, you also need to pay attention to any changes in your habits
3. Don’t Do What You Usually Do
As we get older, the condition and stamina of our skin changes. It is not impossible if the habits we usually do have different effects on the skin. For example, there are those who for years have been accustomed to sleeping with full makeup without cleaning it, and their skin is fine. However, in your 40s, cystic acne develops which is very difficult to treat. However, when she broke her habit of sleeping with makeup, the pimples disappeared. It turns out that what used to be done years before can no longer apply when our skin is getting old.
4. Stop Touching Your Acne
Even though we all know that tinkering with acne is prohibited, we often don’t realize it when we do it. Unconsciously playing with pimples usually occurs when we are anxious or tense. To prevent this, shift your anxious or tense response to something else. For example, by wearing a rubber band and playing it when anxiety comes. Or by squeezing a stress ball, and walking out of the room. That way, your habit of tinkering with acne will go away on its own.
5. Skin Also Need Schedule
Many ask what products are good and right for their skin. Of course, going to a dermatologist who has run a test clinic is an option to get products that suit your skin. Why is that? Have you ever imagined, you go to a dermatologist who has a clinic with inadequate equipment. Can you imagine what will happen next? That is why a dermatologist who has a clinic must have undergone clinical trials. Dermatology clinical trial sites can help dermatologists who have a clinic to run their clinical trials.
However, actually caring for the skin is more than choosing the right product, but also when to use it. One rule that you must uphold is daytime protection and nighttime treatment. In the morning, use an antioxidant serum to neutralize free radicals, which are harmful molecules that are created when you are exposed to sunlight and pollution. Free radicals can damage collagen and elastin, causing wrinkles and blemishes to appear. At night, use a moisturizer or serum that contains peptides or retinol. These ingredients are very effective at stimulating collagen, so that wrinkles and dark spots disappear